First, scientists say, sex helps burn a lot of calories and can be a “wonderful” substitute for physical exercises. Second, in organisms of people living healthy sexual life, a large amount of antibodies is produced, and the immune system is strengthened.

In addition, according to gynecologist Sherry Ross, sex helps women cure urinary incontinence after childbirth and get rid or at least reduce the pain associated with the menstrual cycle, and in case of orgasm, a quiet and easy sleep is guaranteed.
Moreover, researchers argue that good sex greatly improves the mental condition and prevents the appearance of wrinkles.

“The results have shown that people who have a regular healthy sexual life look about seven years younger than people who do not love two or three times a week,” the publication writes.

And, finally, sex supports the form of the brain. According to the latest research, “sexually active elderly people show much better results in verbal and visual tests,” wrote Daily Mail.