Both smokers and other inhabitants of the planet knows about the danger of smoking. The doctors are already tired of talking about how this habit affects human health. If you want to get rid of this addiction, strengthen your desire by reading valid reasons to quit smoking.

Weak immunity

Smoking seriously undermines your health. The organism is more difficult to deal with infections and viruses, which are so many around.

Problems with the digestive tract

Harmful substances contained in cigarettes (tar and nicotine) corrodes the gastric mucous membrane. Thus, gastritis or ulcer can develop.

Constant dyspnea

It is not so easy for smokers to overcome long distances. Immediately, the shortness of breath appears.

Hormonal imbalance

Smoking leads to a violation of the balance of hormones in the body. Acne or redness can appear.

Violation of the cardiovascular system

Due to the abuse of cigarettes, the blood vessels are clogged. This can cause myocardial infarction.

Oncological diseases

Smokers are more exposed to such terrible diseases as lung or throat cancer.