Alcoholic beverages, of course, have a negative effect on the human body. The only exception is red wine (in small quantities). To reduce harm from alcohol, you need to combine it with certain foods.

Olive oil

This product removes toxins from the body. Therefore, using alcohol, eat salads with olive oil. In addition, this oil reduces the degree of intoxication.


The substances contained in this fruit help to restore liver tissue. Moreover, vitamin C, which is rich in grapefruit, creates a common protection for the body.

Green tea

This drink has long been known for its antioxidant properties. It removes toxins, so it alleviates the state of health after alcohol abuse.


These fruits contain pectin. It is this substance that facilitates the rapid elimination of toxins from the digestive tract.