On Sunday, Ukraine will implement daylight saving time. It will be necessary to move the clock an hour ahead. Unfortunately, the weekend of the Ukrainian citizens will decrease.

From next Monday dawn will start later, and the evening will be more lasting.

Railwaymen’s tips

Ukrainian railroad reminds passengers that tickets purchased in advance, take into account the specified time moving. At night, March 26, the trains will run already on daylight time.

Pay attention to health

Daylight saving time can negatively affect the state of health of some people especially sensitive to this kind of change. To minimize the negative consequences, follow these steps: eat balanced, walk more in the fresh air, reduce physical and mental stress. It is also possible for a few days before the clock moving gradually shift your schedule: go to bed earlier in the evening and wake up earlier in the morning.