Vitamins can harm your health. The researchers from the United States of America have made this shocking conclusion. The scientists of the University of Colorado for the past ten years have been conducting the  research in this area.

They found out that the prolonged abuse of the vitamins may cause the dangerous diseases. The risk of the cancer increases, the disorders may occur in the heart and cardiovascular system. And also the memory problems can appear.

The investigations were carried out on a group of people. Throughout the time, the participants of the experiment have been taking the vitamins. The doctors examined these people every three months.

The scientists have discovered that the use of the vitamin A in the large amounts can cause the lung cancer. And an excessive abuse of the vitamin C may stimulate the problems with the blood vessels.

The conclusion of the doctors is simple: it is much healthier to eat fresh fruits and vegetables than any drugs.

vitamins, fruits